16 Pro Wobble Board

Using a wobble board can dramatically improve your agility, reaction time and overall body strength while challenging your static and dynamic balance. You’ll experience enhanced sports performance and coordination as well as better balance awareness, which helps prevent injuries. Wobble boards have been used by golfers as golf training aids and by runners to strengthen their ligaments and tendons, thereby helping prevent injury. All athletes and fitness enthusiasts can benefit from improved proprioception and core stability.